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Stepping Away for Perspective and Space

"The life which is not examined is not worth living" -- Plato

I’m writing this post today to let readers know that I’m taking a hiatus from this site. I’ve been enjoying the switch over from exploring creativity to focusing on finding peace via meaningful connection, but I’ve not been making the … Continue reading →

Posted in Addie's Growth, Personal Tagged change, flexibility, introspection, self-care, self-evaluation

Mindfulness 101

“Life is a dance. Mindfulness is witnessing that dance.”  ― Amit Ray

This year I’ve been exploring the concept of using connection as a way to increase peacefulness and improve your quality of life. Today I’m diving into using mindfulness in that process. Mindfulness is a term you’ve probably heard before. It’s … Continue reading →

Posted in Connection Tagged awareness, introspection, mindfulness, self-care, self-evaluation

The Long Game

Playing the long game is a great way to stay focused on longer term goals instead of making only short term gains. -- Addie K Martin

Editor’s Note: I’m sick with the flu this week so this post is a bit brief. I’ll be back next week in tip-top shape, ready to share more with you! I’ve learned about the long game recently, and since putting … Continue reading →

Posted in Growth + Development Tagged choice, goals, introspection, ownership, personal power, self-evaluation

Self-connection matters (more than you might think)

"You Can't Give What You Don't Have." -- Unknown

One of the themes I’m exploring more deeply this year is connection. I’m interested in it from two perspectives. The first is self-connection, and the second is a continuation of that: connection with others. My theory is that one cannot have … Continue reading →

Posted in Connection Tagged awareness, introspection, mindfulness, self-care, self-evaluation

Reinventing Myself (Again)

"Drink from the well of your self and begin again.” — Charles Bukowski

Hi there! I’m pleased to report that 2016 is off to a solid start for me, and I’m hoping you can say the same with your own life and endeavors. To be honest, I’m not exactly where I thought I’d … Continue reading →

Posted in Addie's Growth, Personal Tagged introspection, self-evaluation

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